Why do we need to supplement with
Omega 3 Fish Oil? (EFAs)
The Omega-3 fatty acids EPA and DHA are essential for maintaining optimal mental and physical health daily. Very few people on the planet these days consume the correct amounts of Omega-3 and are generaly consuming enormous amounts of Omega-6 from processed foods. This causes an imbalance in the Omega-3 to Omega-6 ratio in our bodies and may lead to many of today's modern health concers. It is in everyone's interest to make an effert to increase a consumption of Omega-3 rich foods or supplements.
To date, over 2,000 research studies document the health promoting effects of Omega-3 fatty acids. Every year additional studies continue to be published, focusing on the mental &
physical health benefits of EPA & DHA.
Some of the outstanding health benefits may include: Reduced inflammation • Increasing blood flow throughout the brain and body • Improved athletic performance / fatigue • Promote joint health • Support cardiovascular health • As well as memory and recall • Dry skin or hair loss • Mood swings and enhance emotional well-being. In addition to these, EFAs nourish the active tissues of our body such as the brain and eyes (which are comprised of over 20% DHA), heart kidneys and adrenal glands.
The two companies aboce provide some of the world's finest Omega-3 fish oils manufactured to pharmaceutical grade, environmental toxin free produced by the patented Molecular Distillation Process. We encourage you, if you have the time, click the below links for detailed information.